What people are saying
“I’m so picky when it comes to workout logs, but I absolutely love how this one is outlined. Just wish the pages were sweatproof. Thanks.
December 27, 2019
Books
For hardgainers and other bodybuilders
Table of contents
Part One How to make your training a success The potential power of a training journal A total exercise program Six frameworks of productive training
December 27, 2019
DEVOURED
About the book Table of contents How to order “I have never read a book so revealing and yet also so hopeful. It is truly groundbreaking.
December 27, 2019
INSIDE THE MIND OF AN IRON ICON
About the book Table of contents Excerpts What people are saying How to order Imagine . . . build much more muscle and strength, from
December 27, 2019
BRAWN
About the book Table of contents Excerpts What people are saying How to order BRAWN is the classic guide that started a bodybuilding revolution. It’s
December 27, 2019
BEYOND BRAWN
About the book Table of contents Excerpts What people are saying How to order BEYOND BRAWN is one of the all-time finest bodybuilding guides, now
December 27, 2019
The Insiders Tell-All Handbook on Weight Training Technique
About the book Table of contents Excerpts What people are saying How to order The third edition of THE INSIDER’S TELL-ALL HANDBOOK ON WEIGHT TRAINING
December 27, 2019
BUILD MUSCLE LOSE FAT LOOK GREAT
About the book Table of contents The exercises covered in Chapter 12 Excerpts What people are saying How to order Now in a second edition.
December 27, 2019
New BRAWN Series, Book 1
About the book Questions & Answers Table of contents Excerpts What people are saying How to order Are you having a difficult time building muscle?
December 27, 2019
The Muscle & Might Training Tracker
The week-by-week training tracker for charting bodybuilding success. Large-format —8 x 10 inches. Successful bodybuilding is the product of a united front of these five related factors: Correct exercise technique. Smart program design and meticulous record keeping. Hard work and dedication. Sufficient nourishment. Plenty of rest and sleep. Mess up on just one of these components
December 21, 2019