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Books

For hardgainers and other bodybuilders

Excerpts

Excerpt #1 Preface, by Stuart This interview was instigated by Chuck Miller, and carried out by email. Chuck came up with “Inside the Mind of

Table of contents

Foreword, by Marty Gallagher   8Preface, by Stuart   12 Introduction, by Chuck   18   1. Stuart’s background   26  2. HARDGAINER magazine   32  3. General training recommendations 

How to order

This book is available from many online book suppliers, including the following: amazon.com amazon.co.uk bookdepository.com barnesandnoble.com

What people are saying

A MAN DEVOURED BY HIS BODY, FOOD & WORK Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the

Excerpts

A MAN DEVOURED BY HIS BODY, FOOD & WORK Excerpt #1 Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has

Table of contents

Foreword   8Introduction   12 SECTION ONE: The Initial InvestigationChapter 1: Some preliminaries   18“How could you have had so-called muscle dysmorphia and orthorexia for 40 years before

How to order

This book is available from some bookstores and the following websites:  www.amazon.com   www.amazon.co.uk  www.bookdepository.com

What people are saying

“BRAWN has no hype, no bull and no commercial messages. It’s the real thing and genuinely needed.”— Dr. Ken E. LeistnerPublisher of The Steel Tip, and