If you are, don’t be discouraged. Most bodybuilders make little progress simply because the conventional bodybuilding methods they apply suck.
Follow Stuart McRobert’s guidance on natural bodybuilding (who’s Stuart?), learn how to train properly, apply yourself correctly, and you really can develop a terrific physique and transform your fitness. Become your own expert personal trainer.
DONE PROPERLY, BODYBUILDING AND STRENGTH TRAINING WORK WONDERS. The key is to adopt the right approach. And that’s where HARDGAINER 2.0 and its supplementary content come in.
The guidance for building muscle, losing fat, and improving fitness is the same for men and women.
The benefits from proper bodybuilding training are extensive for both sexes. The visible benefits are the most obvious, but there are many internal benefits that improve health and fitness.
Conventional training methods don’t work well for most bodybuilders. Those methods create hardgainers.
Set aside the myths and traditions that have limited your bodybuilding progress. And be prepared for radical if not revolutionary training concepts.
When you read your free SAMPLER ISSUE that’s available from one of the buttons above, you’ll discover what we’re about. Then click on the other button to subscribe to HARDGAINER 2.0, which will help you no end.
The person with that “dream” life was me, Stuart McRobert. I have a story to tell only because I survived my mental torment, recognized I had a serious problem, sought help, and turned my life around.
For over 40 years I battled with attitudes, beliefs and behaviors that are commonly labeled as “symptoms” of three so-called psychological disorders—muscle dysmorphia, orthorexia, and obsessive-compulsive personality disorder (OCPD). My struggles started in earnest when I was 15 years old, in 1973. The consequences were grave.
I reveal my full story in this groundbreaking book—the torment, the therapy and healing, and the profound benefits.
Click the cover image for further information.
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