Issue #28




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Available in photocopy format only.



Editorial—Stuart McRobert
Do it now!

Asking Dr. Ken—Dr. Ken E. Leistner
Women who train, biceps injury, sleep and food tradeoff, how author prepared for rugby (including weight training)

Flynn and the Magic Muscle Potion—Brooks D. Kubik
Food supplements, training program, nutrition

Bodybuilding BS, Part 1—Dr. G. Kerry Knowlton

Tony Rose (1923-1993)—Barbara Rose

All-Time #1 Article—Stuart McRobert
Training as seen with 20-20 vision, on hindsight

Straight Thinking!—Mike Thompson
Typical training mistakes, putting things right

Effective Back Training—Dave Maurice and Rich Rydin
Basic principles, hand placement, routines, shrugs

My Experiences with Power Rack Training—Gregory Pickett

Drug Control—Ken A. Smith
Drug control (and lack of it) in powerlifting in particular

Experimental Training—Christian N. Temple
Influence of Schwarzenegger, Mentzer and Darden on author’s training; less is more, less is best

Chiropractic Viewpoint—Dr. R. Keith Hartman
Powerlifting gear, use of ice and heat

Forum—edited by Stuart McRobert
Ed Jubinville, slow metabolism, tale of the tape, a reader’s success story