Issue #32




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Available in original format.



Editorial—Stuart McRobert
Nail yourself to goals

Body-Part Specialization, Part 2—Brooks D. Kubik

The Side Bend—Stuart McRobert

Asking Dr. Ken—Dr. Ken E. Leistner
Kell Equalizer, rugby league, hack lift, mega-calorie drinks

Iron Game Heritage—Jan Dellinger
Major figures behind hard-gainer training methods, Part 2: Roger Eells, Peary Rader, Harry Paschall

Bodybuilding Competition for Hard Gainers, Part 1—Ron Harris

Maximum Bob—Bob Whelan

From Experience—Dick Conner
Pullover machine, dealing with injuries, bench routine, character

Biographical Sketch—Brooks D. Kubik

Sets, Reps and Cycles—Dave Maurice and Rich Rydin

A Rational Defense of Super Slow Training—Stephen Wedan

The Real Thing, Chapter XVI—Mike Thompson
Fictionalized training instruction

Chiropractic—Dr. R. Keith Hartman
Low-back health, dips, trap bar, plantar fascitis

Forum—edited by Stuart McRobert
The universal tale of woe, staying lean, a success story, training priorities