Description
$5.50
CLICK image for contents
Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Be on your guard!
Body-Part Specialization, Part 1—Brooks D. Kubik
A Deadlift Program—Gregory Pickett
Asking Dr. Ken—Dr. Ken E. Leistner
Robert Francis, Frank Savino, sumo deadlift, stiff-legged deadlift, good morning, letter to a reader
Iron Game Heritage—Jan Dellinger
Major figures behind hard-gainer training methods, Part 1: Mark Berry and Joseph Hise
Super Slow by the Numbers—Robert Francis
Practical Meal Planning—Matt Mattheisen
World’s Strongest Teenager—John McKean
Biographical Sketch—Stuart McRobert
Barbell Rowing—David Orr
The Best Upper-Body Exercises—Dave Maurice and Rich Rydin
Chiropractic—Dr. R. Keith Hartman
Foot positioning, knee care, age to start squatting
Forum—edited by Stuart McRobert
Weight plate inaccuracies, abbreviated training for women
