Description
$5.50
CLICK image for contents
Description
Available in photocopy format only.
Contents
Editorial—Stuart McRobert
Perspective
Asking Dr. Ken—Dr. Ken E. Leistner
Different interpretations of how to train, differences with Dr. Ellington Darden, trap bar
Seeing is Believing—J.P. Erickson
The power of visualization
The Diabetic Trainee—Graham Brand
The Real Thing, Chapter IV—Mike Thompson
Fictionalized training instruction
In Praise of the Leg Press—Robert Sammut
Sustaining Progress—Stuart McRobert
Intensity cycling, two example cycles
Six-Foot by Twelve-Foot Training—John Adams
Training inside a prison cell
The Genetic Trash Bag—Richard G. Abbott
The power rack
Volume and Peaking for the Hard Gainer, Part 1: Novice—Mike Thompson
Muscle Control, Part 3—Tony Rose
Safety: The #1 Training Priority—Randall J. Strossen
George Eiferman—David Chapman
Chiropractic Viewpoint—Dr. R. Keith Hartman
Hernia, spinal disc problems, rep counts
Forum—edited by Stuart McRobert
The well-trodden path, cholesterol, readers’ lessons
