Recent articles by Stuart

Marvin is a marvel because, at 56 years old, he’s in fantastic condition. But he’s not a genetic freak, or stoked up on drugs. He’s

Here’s the skinny on how not to be skinny. As a skinny teenager I “ate like a horse” but still couldn’t gain weight. Then through proper

This is the second article in the GAIN WEIGHT series. To gain healthy weight you must train properly in order to stimulate muscle growth, and