Leg presses, one-arm dumbbell press, shrugs.
What’s the best type of leg press machine? Leg presses are a less effective exercise than properly performed squats or parallel-grip deadlifts. But squats or
November 16, 2021
November 16, 2021
For hardgainers and other bodybuilders
get our NEWSLETTER
Be the first to receive hardgainer.com articles & news
Copyright ©️ CS Publishing Ltd. All rights reserved.
Powered by 