hardgainer
Bodybuilding Gold Mine

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Issue #6

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Product description

Available in photocopy format only.

 

Contents

Editorial—Stuart McRobert
Our first year

Tribute to Chester O. Teegarden—Randall J. Strossen

Asking Dr. Ken—Dr. Ken E. Leistner
John McCallum, cambered bar, a training routine

Technique Tips for the Powerlifts, Part 2—Stuart McRobert

Superior Back Development—Richard G. Abbott

Optimum Training Frequency—Stuart McRobert

Man-Making Methods—Randall J. Strossen
Roger Eells and the “breathing squat”

The Less You Train the More You Can Gain—Stuart McRobert

A Letter from Chas—Charles A. Smith

Lessons from Experience—Malcolm Watson

Readers’ Input
Tony Rose, Christopher J. Baker and Reg Park, food supplements and drugs, rep counts

Rickey Dale Speaks—Rickey Dale Crain
Food supplements

Dealing with Injuries—Dr. R. Keith Hartman
Category I injuries—classification and treatment

Powerlifting for the Hard Gainer—Doug Daniels
The bench press, Part 1

Hotchpotch—Stuart McRobert
Assortment of information on training and training-related matters

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