BRAWN is the classic guide that started a bodybuilding revolution. It’s Stuart’s first title, and focuses on genetic realities, appropriate role models, and most of the ins and outs of successful training. It’s especially strong in the philosophical underpinning behind rational training. It also details how the genetically blessed are gifted, and shows why conventional training methods are so unproductive for typical bodybuilders. BRAWN is now in a 230-page, third edition.
There are millions of people slaving away in gyms today who are living testimony to the utter futility of conventional bodybuilding methods. Many of these misguided trainees are walking encyclopedias on everything related to bodybuilding except that which will actually make them bigger and stronger.
Stop wasting time on routines that don’t work. It’s time to apply instruction that’s designed for people like you.
BRAWN is a wake up call to the ailing, and a “get real” cue to all trainees who are wasting time and energy on typical mainstream training routines. BRAWN shows you all the ins and outs on how to make terrific bodybuilding progress. Here’s an overview of what to expect: