What People Are Saying about
| Super magazine! One of the
few training magazines that provides honest information for the average
non-drug-using trainee. -- Bill Starr Former strength and conditioning coach at Johns Hopkins University, Baltimore, MD, USA The unique factor that differentiates HARDGAINER
magazine, BRAWN, and Stuart's other publications from the heap of usual
photo-crammed, airbrushed, bottled-tan, supplement-catalogue magazines on
the retail rack is FOCUS. I mean the deliberate, tight focus on a
particular target population; specifically, the
non-pharmaceutically-enhanced, genetically-average trainee desiring no
less than the maximum realization of his or her inherent potential in
muscular development, strength, health, and cardiorespiratory fitness.
That's it -- a simple and straightforward mission statement, although
prior to HARDGAINER, one that I personally had never encountered in 40
years of reading. With HG, QUALITY is the guide word. Small in format, you
say? Remove the advertisements, "photo shoots," and
pseudoscientific "research" from the bloated muscle magazines,
and the usable information for the quintessential hard gainer would be a
good deal less than he or she would find in HARDGAINER. HARDGAINER, unlike
the other muscle mags, does not pretend to be all things to all people.
But it is the linchpin, the keystone, the illuminated path, for drug-free,
genetically-average trainees desiring the fulfillment of their physical
potential while simultaneously enjoying a relatively balanced, rich and
satisfying lifestyle. HARDGAINER provides serious training information for
drug-free trainees -- no sugar coating, just honest information. I first became aware of HARDGAINER magazine after
reading Stuart's BEYOND BRAWN book. I sent for a free trial copy, and
after reading it cover to cover numerous times I decided to take out a
subscription. What is it that I find so interesting about the magazine?
Firstly, the advice in HG is honest. There are no outlandish claims about
gaining "20 pounds of muscle in a month" or "get a six-pack
fast" like in the mainstream magazines. The articles and advice in HG
are aimed at the genetically-average, drug-free person, and come from some
of the most knowledgeable coaches and strength-training devotees in the
business. Let me be blunt here. You get bull-free advice that works, from
guys who know what it takes for a hard gainer to reach his/her potential.
You simply don't get this elsewhere. Secondly, there's no hidden agenda.
The magazine is ad free (with the exception of the classified ads
section). It's refreshing to read a magazine that's filled cover to cover
with interesting and informative articles, rather than ads disguised as
articles trying to sell the latest "wonder supplements."
Finally, I like the fact that Stuart encourages the readers to submit an
article. Everybody has a story to tell, a piece of advice, or encouraging
words that can spur others on. You have a forum to share your stories with
other like-minded people. I can't make you subscribe to HARDGAINER, but I
do suggest that you take the opportunity to get hold of a sample copy and
check it out. If you're truly committed to reaching your potential
drug-free, then I feel that the magazine offers far more than anything you
can find in your newsagents. HARDGAINER is a unique magazine written by and for
drug-free trainees. Any drug-free trainee who has ever tried to follow one
of the elite bodybuilders' training programs will know that not only is it
exhausting, you receive no gains despite all that hard work! HARDGAINER is
written for strength trainees of average genetic make-up who want to gain
strength and muscle without the use of drugs. Since following the advice
and training programs published in the magazine I've seen huge changes in
my physique and have developed a program to suit my own ability to
recover. Not only am I happier and more confident with my program, I can
actual see it working! The magazine is a delight to read. The articles
within will tell you the truth (even if it hurts!) and exactly what you
can expect realistically from your training. The routines and information
are genuine and haven't been corrupted by supplement companies trying to
endorse their products. The articles are packed with information and cover
a wide range of topics from nutrition, exercise technique, training
routines and injury prevention; and they keep you motivated month after
month to train hard. I thoroughly recommend this magazine. I've been training with weights since I was 19 years
old. I'm now approaching my 39th birthday and I'm still training. Not only
am I still training, but I'm bigger and stronger than I have ever been in
my life, and "almost" injury free. I'm convinced that if I'd not
have found HARDGAINER and Stuart's books, I would not be training today. I
was plagued with injuries based on the incredible misinformation that I
found in the mainstream. Several years ago I stumbled across an ad for a
free issue of HARDGAINER. When I received the magazine I couldn't believe
or understand the information. It took me almost a year to cut my training
back from four times a week to three. I was that brainwashed by the
mainstream. Training too much is like an addiction. It was another year
before I went to weight training twice a week. I kept cutting back and I
kept gaining. The HARDGAINER formula was working, and I couldn't believe
it. The aches and pains were almost completely gone. And I actually had
energy to do other things in my life. My life is now not controlled by
bodybuilding. Bodybuilding is now a hobby that enhances my life, not
controls it. I want to look like I spend a lot of time in the gym without
actually doing that. HARDGAINER has the right answers, though you may not
want to hear them. I personally would love to have a one-on-one
conversation with the big-name trainers about all the bodies they have
actually harmed. I guess I look at everything I've read and re-read
in HARDGAINER, as gospel. I'm in the military, and everywhere I go,
exercising is a big deal. I hear all the time how, in order to "get
big," or "get hard," you have to take all kinds of
supplements and train every day. It's all just a scam for supplement
companies to make as much money as they can. Many of the supplements they
talk about are hot for a while, and then disappear. I'm just a regular
guy. Everything I've read in CS Publishing's books is followed up and
proven in the magazines. I don't want a magazine that has nothing but ads
about the products that support the magazine itself. I don't want a
magazine that tells me that I need to not only purchase the magazine
itself but also hundreds of dollars of supplements to go with it. I need a
magazine that is to the point, tells it like it is, and is free of crap --
HARDGAINER. When I started working out with weights in my youth,
I was looking for training information. The only way for to get it was to
buy muscle mags. After a while I knew every exercise that was performed by
the current stars of the muscle scene. I knew every supplement available
because the mags were full of advertisements. Along with that knowledge
came despair, because with my minimal equipment in my home gym I could
only perform some basic lifts, and I was not able to perform the machine
exercises that were done by the muscle stars. I couldn't afford
supplements, because I wasn't earning any money at the time. I worked out
trying to mimic the workouts of the stars, with only minimal results. I
didn't think I could grow without machine exercises and without any
supplements, so I quit. Some years later, when I had monthly income, I
could afford to work out in a gym and I could buy the supplements that
were needed (I thought). But again, no big gains. Instead of that, I spent
much time on working out and buying supplements. On top of that, I got a
serious shoulder injury, from which I suffer until today. (I was
performing dips in a manner that I was told from a muscle star.) One day I
read an article by Stuart McRobert, and what he said sounded very good,
logical, and was totally different from everything I'd ever read
concerning working out with weights. I ordered my first issue of
HARDGAINER and I discovered the real world. Here were all the answers I
was looking for. The information in HARDGAINER is from guys who have often
decades of experience -- guys who work as trainers, doctors and gym
owners. The information is practical and useful. There are no
advertisements for useless products. Every issue is packed full of
practical information on exercises, program design, food, injury
prevention and all the other important factors for a successful training
life. Today I know why I damaged my shoulder, and why I wasn`t gaining in
the past. Today I know that I wasted my best years, during my youth, and a
lot of time and money. If I had the information back then that HARDGAINER
gives, I would have saved all that waste. Today, 30 kilos [65 pounds]
heavier and much stronger, I'm working out at home again, with just the
basic equipment, with just the basic exercises, and I'm feeling
fine. I've tried many weight training programs over the
years, trying to get the muscular physique I've always wanted. Very few
people were as dedicated to the cause as I was. For example, following
what the mainstream called a "for sure" program, I trained six
days a week for about 1-1/2 hours each workout. That's nine hours per
week! I took the supplements recommended as well. I was excited because I
couldn't go wrong this time. I was destined for some serious muscle! I
followed this program as if it was my religion -- for about six months.
What were the results? After the program, my bodyweight increased by a
full zero pounds. Totally nothing! Do you know how disappointing it was to
have put so much time and energy into something that was supposedly
guaranteed to work, only to see no fulfilment of what was promised?
Perhaps you do. Perhaps you were given promises as well that were never
fulfiled. Well, today I'm 25 pounds heavier, most of it muscle. I even had
to get a new wardrobe. What contributed to that growth? It all started
when I sent away for a free issue of HARDGAINER. It was then that I
learned the real reason why I couldn't gain on any of my past programs. I
followed one of the programs in HARDGAINER which took a fraction of the
time the other ones did -- less than two hours per WEEK. The program
seemed ludicrous at first. Today, by following the basic principles I've
learned, I'm still making progress. HARDGAINER will teach you what really
works, and how to apply it in your workout. I look forward to every issue,
knowing that it will add to my knowledge, resulting in building some more
muscle. I've actually saved money since HARDGAINER taught me that most
supplements are not necessary, and a waste of money. If you're serious
about putting on muscle, don't waste years of valuable time finding this
out the hard way. HARDGAINER is the only magazine that will put you in
touch with what really works! I'm living proof of that! Some are addicted to alcohol, some to smoking, some
to gambling. For me, my addiction is exercise. When I was in my early
twenties, there wasn't a day that went by when I didn't run, ride a
stationary bike when the weather was bad, or lift weights. I read every
magazine I could get my hands on, spent a lot of money through the years
on supplements and "cutting edge" exercise programs. Having a
gym in my cellar made it convenient to lift twice a day, six times a week
-- this while juggling a job and new family. I was 6-1 and weighed about
175 pounds. Needless to say, I never gained an ounce of muscle in that
era. All those precious hours, sweat and money wasted. All for nothing.
Because of an appetite to read all I could, as luck would have it I
finally came across a copy of HARDGAINER. I'll never forget an article
that appeared in the January-February 1994 issue (#28) -- "All Time
#1 Article," by Stuart McRobert. It seemed almost too simple. It took
a lot of discipline to stay out of the cellar. It was not easy, and I must
admit there were times when I fell "off the wagon." I read the
"All Time #1 Article" many times to keep me focused. But it
worked. In the summer of 2000, at 44 years old, I weighed 205 pounds,
squatted 270 for twenty reps, and deadlifted 275 for twenty reps. I was
pressing 90-pound dumbbells for eight reps. To most, that's not a heck of
a lot of weight. To me, it was a milestone. I was spending a fraction of
the time in my gym, and was making good progress. If I'd scaled back my
running -- which I have a passion for -- I'm sure I would have lifted
heavier weights; however, my cardiovascular health is important to
me. I first sent away for McRobert's book BRAWN about
seven or eight years ago, and I was right away taken by his honesty. It
was not long after, that I sent away for HARDGAINER mag to see if it was
anything like the book McRobert had written. The mag has not been a
disappointment because the writers in the mag all give the same honest,
straightforward advice. HARDGAINER doesn't try to sell me any supplements.
I found articles that had routines which even a home trainee in a small
apartment or room can use. I liked the fact that in HARDGAINER the writers
know it's not necessary to train in the gym for hours on end.
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