"One-to-one
consultations with Stuart were essential for getting my training
back on track after years of little progress. They were extremely
effective, and covered all aspects of training, nutrition, and
recovery. And they personalized instruction and information to make
everything 100% tailored to me. I recommend these consultations for
any serious trainee."
- Paul Pedge, Leicester, England
"Stuart's
books and personal guidance have been invaluable. Without his
advice, my recovery from a serious racquetball injury wouldn't
have happened. The advice I got from a consultation was especially
helpful, because it wasn't available from any book, and was
personalized for me."
- Al Asherman, Manteca, California, USA
"Stuart's specific,
detailed advice on how to customize strength training and cardio work to
suit my lifestyle and goals, was spot on target. It rejuvenated my
training, even after 38 years of working out."
- David Sedunary, Broken Hill, Australia
"As
a beginner, but totally committed, I took advice from all and
sundry, and thought that the pain in my back and shoulders was a
necessary part of the process. I was even told that the pain was
to be expected! I studied your book on technique and exercise
selection, and things started to get better. And when I organized
a telephone consultation with you, you helped me to plan workouts
suitable for my experience, age, and body type. I'm finally able
to work to the best of my ability, I'm making great progress, and
I haven't pulled anything! I can't understand why all
weight-lifting books aren't written from your philosophy. When you
think about it, your philosophy is so sensible."
- Arthur Bird, London, England