#89: Vol. 15 No. 5 April-June 2004

1) Editorial—McRobert

2) Safe and Heavy Hip-Belt Squats—Harvey

3) Don't Train Too Hard—Smith

4) In Praise of the . . . Back Extension Machine—McRobert

5) New-Year Checklist—Christy

6) The Captains of Crush^®—Piche

7) Bob Whelan's Q&A—Whelan

8) From the Grassroots—Geller

9) Getting it Right in 2004—Zovich

10) Blueprint for Muscle-Building Success #6—Butt

11) The Steel Tip—Leistner

12) How Not to Get Hurt—Steiner

13) Forum