#77: Vol. 13 No. 5 Mar-Apr 2002

1) Editorial—McRobert

2) Biomechanics Basics—Christy

3) Nineteen Years of Trial and Error—Duckett

4) Sets, Intensity and Frequency—Steiner

5) Four Essential Requirements—McRobert

6) Bob Whelan's Q&A—Whelan

7) The Steel Tip—Leistner

8) Be a One-Armed Bandit!—Ravelle

9) Duke's Cardio Lesson—Miller

10) The Cubist Chronicles, Part 5—Wedan

11) Optimizing Your Parallel-Grip Bar—Szimanski

12) The Lower Back, Part 2—Steiner

13) Forum