#68: Vol. 12 No. 2 Sept-Oct 2000

1) Editorial—McRobert

2) Know Thyself!—Dye

3) From the Grassroots—Pitts

4) HARDGAINER Nutrition 116—McDonald

5) Striking a Balance—McRobert

6) The Steel Tip—Leistner

7) Miscellaneous Thoughts, Part 3—Whelan

8) Questions & Answers—Rydin & Maurice

9) Shoulders, Warmups, & Aerobics—Christy

10) Ten Years Wiser—Connor

11) The Gourmet Lifter, Part 2—Farrah

12) Senescence and the Hise Effect—Spector

13) Pushing On...Ultimate Hard Gaining, III—Finander

14) More About Knees—Steiner

15) Forum