#62: Vol. 11 No. 2 September-October 1999

1) Editorial—McRobert

2) How to Train Yourself—Dahlin

3) Powerlifting 101—Piche

4) Rep Speed—Christy

5) In Response to "Rep Speed"—McRobert

6) The Steel Tip—Leistner

7) Ten Years Wiser—McRobert

8) Mental Aspects of Strength Training I—Whelan

9) The Factor of Sleep in Training—Fort

10) HARDGAINER Nutrition 110—McDonald

11) From the Grassroots I—Sellers

12) Questions & Answers—Rydin and Maurice

13) From the Grassroots II—Koshefsky

14) Trigger Points—Steiner

15) Forum