#61: Vol. 11 No. 1 July-August 1999

1) Editorial—McRobert

2) Mid-Year Checkup—Christy

3) HARDGAINER Nutrition 109—McDonald

4) Ten Years Wiser—McRobert

5) The Bottom Line—Wilkinson

6) Injury Recovery—Minogue

7) "Common Sense" Periodization—Whelan

8) Information Overload!—Piche

9) Finding Your Optimal Program—Finander

10) Questions & Answers—Rydin & Maurice

11) The Steel Tip—Leistner

12) From the Grassroots—Strasser

13) Shoulder Pain—Steiner

14) Forum