#53: Vol. 9 No. 5 Mar-Apr 1998

1) "Interview with Dick Conner, Part I"—Clark

2) "HARDGAINER Nutrition 101"—McDonald

3) "Training for the Genetically-Gifted"—Christy

4) "Progressing to Super-Advanced Levels, I"—Thompson
3ü
x
ü
Õ 5) "The Arms Experiment"—Piche

6) "Effort & Dedication Make Many Methods Work"—Whelan

7) "High-Intensity High-Volume Training"—Daly

8) "Questions and Answers"—Maurice & Rydin
Nautilus Duo Squat Versus Barbell Squat, Training a Three-Shift Worker, How to Start

9) "The Failure of "Perfect" Programs"—McRobert

10) "The Steel Tip"—Leistner

11) "The Missing Link"—McKean

12) "Rep Speed, Part II"—Maurice & Rydin