#43: Vol. 8 No. 1 Jul-Aug 1996

1) "The Camaraderie of Effort"—Whelan:
Effort, earning respect, camaraderie

2) "Questions & Answers"—Maurice & Rydin:
Bone structure, leg press,dietary fashions, a generic training program, increasing intensity, squatting, breakdowns

3) "In Praise of Cellar Dwellers"—Kubik:
Advantages of home-gym training

4) "Life Beyond the Big Three"—McRobert:
Training without the three powerlifts

5) "One Man's Journey"—Christy:
Lessons to learn from Mike Dodd’s training

6) "Perpendicular Pickups"—McKean:
Dumbbell swings, and deadlift variations

7) "The Steel Tip"—Leistner:3ü
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Õ Adolescent dangers, perspective on strength, car pushing, hand and forearm development, body mass and body heat

8) "My Training Philosophy"—Mason:
Style, intensity, consistency, keeping records

9) "Hands-On Training III"—Thompson:
Shoulder training for size and strength, #2

10) "From the Grassroots: Safety Squats & Abbreviated Training"—Silveira

11) "Increase Your Deadlift, Increase Your Power"—Watson:3ü
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Õ Program for the deadlift

12) "Letter from Chas"—Smith