#41: Vol. 7 No. 5 Mar-Apr 1996

1) "Rebel Thinking: Calf and Ab Training"—Christy

2) "My Road to 300 x 30 Squatting"—Stocker

3) "Want Real Results? Just Train for Strength"—Whelan

4) "How Not to Wreck Your Knees"—McRobert:3ü
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Õ Twenty-seven tips

5) "There Are no Hopeless Cases!"—Kubik:
Ten keys to training success

6) "Alternate Equipment Training II"—Temple:
Free-hand exercise, Longstrength

7) "Rotating-Rep Sets"—McKean:
Step-by-step program of singles and 4-rep sets

8) "Asking Dr. Ken"—Leistner:
Training equipment, breathing squat, rep selection

9) "From the Grassroots: Squat Pulls & Reverse Hypers"—Crocco

10) "Hands-On Training I"—Thompson:
Leg and back work for strength and bulk

11) "High-Rep Training II"—Wedding

12) "Letter from Chas"—Smith