1) "A Contrary View of Super Slow Training"—Maurice & Rydin

2) "Twenty-Three Years of Training"—Turner

3) "From the Grassroots"—Bryan:
More by and for the tall and lean hard gainer

4) "Asking Dr. Ken"—Leistner:
Rep ranges, speed of training, pullover and pec deck, detailed listing of the best exercises

5) "No First Name Required"—Wadas:
Review of Chapman’s biography of Sandow

6) "Bodybuilding Competition for Hard Gainers II"—Harris: 3ü
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Õ A cautionary tale

7) "The Time Factor"—Kubik:
Practical training, three programs

8) "Superslow Translation"—Francis

9) "The Parallel Bar Dip"—McRobert

10) "Build an Iron Grip"—Horne

11) "Some of The Pit’s Best"—Conner

12) "Chiropractic"—Hartman:3ü
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Õ Chiropractic procedures and office protocol, knee pain