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#27: Vol. 5 No. 3 Nov-Dec 1993

1) "Asking Dr. Ken"—Leistner:
Power rack, scientific "research" in the exercise world, Super Slow, training of competitive athletes

2) "Rest-Pause Training for Hard Gainers, Part 2"—Kubik

3) "Longstrength, Peak Power: Warming Up"—McKean: 3üxüÕ Heavyhanding, Longstrength, program of warming up and strength training

4) "The Neglected Calf"—McRobert

5) "Facing Reality"—Smith:3üxüÕ Menace of easy gainers, gaining difficulties, the modern mess

6) "Meeting Caloric Requirements"—Maurice & Rydin

7) "What Works for Some..."—McRobert:
Individual variation

8) "A Sound Grounding"—Thompson:
A novice’s first 12 months of training

9) "The Pro Rasslin‚ Chiropractor"—Knowlton

10) "Shocking Truth about Electrical Stimulation"—Watson: 3üxüÕ Electromuscular stimulation

11) "Chiropractic"—Hartman:3üxüÕ Shoulder injury

 

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