1) "Asking Dr. Ken"—Leistner:
Squats and alternatives, drugs, negative-only training, thick-bar work

2) "Strength through Variety"—McKean:
Introduction to all-round training

3) "How to Design a Productive Training Program, Part I"—Kubik

4) "Protein and the Missing Insulin"—Mooney: 3ü
x
ü
Õ Animal vs. vegetable protein, vitamin C, vanadyl sulphate

5) "Why a Hard Gainer‚s Routine Works, Part I"—Maurice & Rydin

6) "Gyms, Gems & Perils"—Conner:
Gyms, genetics, wish thinking, effective training

7) "Squat Technique"—Kuttner

8) "Building a Mighty Grip"—McRobert

9) "The Real Thing, Chapter XII"—Thompson

10) "Chiropractic"—Hartman:3ü
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Õ Shoulders, Stuart’s back