1) "Asking Dr. Ken"—Leistner: 3ü
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Õ Author’s personal training in the 1970s, Dick Conner, home training

2) "High-Intensity Confusion"—Temple:
The problems arising from the commercializing of high-intensity training

3) "Sensible Training for Advanced Lifters, Part II"—Kubik

4) "A Personal Success Story"—Brewer

5) "Shrug Variations"—Kelso:3ü
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Õ Lat shrug, bench shrug, Hise shrug, a training program

6) "The Real Thing, Chapter XI"—Thompson

7) "Come on Guys!"—McRobert:
Great deadlifters—Roy Mason and Bob Peoples

8) "If Only..."—McRobert:
Twenty-two "if onlys" that would put right most of what’s wrong in the training world

9) "The One-Hand Push"—Rose

10) "Not Losing Touch"—McRobert:
Summary of what effective training is all about

11) "In Reply"—Thompson:
Response to Dr. Ken’s comments in issue #21

12) "Stand Tall"—Hines: Posture

13) "Siegmund Klein"—Chapman

14) "Chiropractic"—Hartman:3ü
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Õ Torn tendon, knee pain