1) "Asking Dr. Ken"—Leistner:
More on author’s bodyweight changes, response to Mike Thompson’s assertions in issue #19

2) "Rules"—Temple:3ü
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Õ Author's rules of training

3) "Sensible Training for Advanced Lifters, Part I"—Kubik

4) "The Real Thing, Chapter X"—Thompson

5) "400 x 20 Deadlifting"—McRobert:
Author’s step-by-step deadlifting cycle

6) "Steve Reeves"—Chapman

7) "Meal Planning"—Maurice & Rydin

8) "Painful Lessons"—Campbell:3ü
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Õ Recovery from injury, how to avoid training injuries

9) "Tribute to Bruce N. Page"—Howell

10) "The Turkish Get-Up"—Rose

11) "Tribute to Leo Murdock"—Howell

12) "Chiropractic"—Hartman:3ü
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Õ Chiropractic "magic"