Back Issues

#15: Vol. 3 No. 3 Nov-Dec 1991

1) "Asking Dr. Ken"—Leistner:
Different interpretations of how to train, differences with Dr. Ellington Darden, Trap Bar

2) "Seeing is Believing"—Erickson:
The power of visualization

3) "The Diabetic Trainee"—Brand

4) "The Real Thing, Chapter IV"—Thompson

5) "In Praise of the Leg Press"—Sammut

6) "Sustaining Progress"—McRobert:
Intensity cycling, two example cycles

7) "Six-Foot by Twelve-Foot Training"—Adams:
Training inside a prison cell

8) "The Genetic Trash Bag"—Abbott:
The power rack

9) "Volume & Peaking for the Hard Gainer, Part I: Novice"Thompson

10) "Muscle Control, Part III"—Rose

11) "Safety: The #1 Training Priority"—Strossen

12) "George Eiferman"—Chapman

13) "Chiropractic"—Hartman:3üxüÕ Hernia, spinal fusion

 

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