1) "Asking Dr. Ken"—Leistner:
Opinion diversity, Kevin Tolbert's gains, "beyond failure" training, upright row

2) "The Ellington Darden Interview, Part I"—Wedan

3) "Abbreviated Training Works, Part II"—Kubik: 3ü
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Õ Author's success story

4) "Breakthroughs in Biochemistry"—Mooney

5) "Triggering Peak Performance"—Erickson:3ü
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Õ Mental techniques

6) "Sandow Poses for the Australians"—Chapman

7) "Personal Reflections"—McRobert:
Program design

8) "Powerlifting for the Hard Gainer"—Daniels: 3ü
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Õ The Squat, Part II

9) "Bone Structure & Growth, Part II"—Kelso: 3ü
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Õ Side shrugs, wide-grip shrugs

10) "The Surge Principle"—Everett:
Phased training

11) "The One-Hand Swing"—Rose

12) "More from Rich Abbott"—Abbott:
Squatting for those with hereditary constraints

13) "Letter from Chas"—Smith

14) "Dealing with Injuries"—Hartman

15) "Nutrition: A Viewpoint to Consider"—Hittleman