1) "Asking Dr. Ken"—Leistner:
Imbalanced development, program design

2) "The Muscle Pedlars"—Webster:
Synopses of Liederman, Atlas, Tilney, Jowett, Inch

3) "Organizing for Success"—McRobert

4) "Tony Rose on Arms"—Rose

5) "Powerlifting for the Hard Gainer"—Daniels: 3ü
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ü
Õ The bench press, Part II

6) "Personal Reflections"—McRobert

7) "John Adams on Powerlifting, Part I"—Adams: 3ü
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Õ The mini cycle

8) "Dealing with Injuries"—Hartman

9) "Man-Making Methods"—Strossen:
The hip-belt squat

10) "A Letter From Chas"—Smith

11) "More from Rich Abbott"—Abbott:
Back therapy