Hello!

CS Publishing has been publishing training information since 1989. Whether you're a bodybuilder, or a fitness or strength trainee, male or female, beginner or advanced, or want to train in a public gym or a home gym, we offer a WEALTH of information and wisdom. Regardless of your age or where you train, or whether you want to build a lot of muscle or just a little, you require training that's SAFE, PRACTICAL, and EFFECTIVE.

My qualifications for being able to help you include:

• I've written five books on physique transformation.
  

• I edited a training magazine, HARDGAINER, for 15 years.
  

• Since 1981 I've had over 400 articles on training published in newsstand magazines.
  

• I have over 30 years of personal experience of physical training.
  

• I have a reputation for providing non-commercialized, honest instruction free of any association with the food supplement and exercise equipment industries.
  

• I also have a reputation for attention to detail, thoroughness, safety, and health that's rare in the training world.
  

• I've guided countless people with their training.
  

• I've studied training for over 30 years.
  

• I have many years experience of conferring with colleagues who are strength trainers, coaches, chiropractors, and researchers. And this process is ongoing.

All of CS Publishing's publications come with a money-back guarantee. If you're not fully satisfied with any of our printed publications, return what you bought within 60 days and you'll receive a no-questions-asked refund. There's no risk for you.

Welcome to CS Publishing!

To your success,



Stuart McRobert 
Director 
CS Publishing Ltd.

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Do not duplicate or redistribute in any form.